Pengaruh PMR (Progressive Muscle Relaxation) Terhadap Insomnia pada Lansia di Panti Sosial Lanjut Usia Tresna Werdha Natar Provinsi Lampung Tahun 2012

Authors

  • Andi Thahir UIN Raden Intan Lampung

DOI:

https://doi.org/10.24042/kons.v2i1.1300

Keywords:

Progressive Muscle, Relaxation, Insomnia

Abstract

Sleep disturbance is also known as a significant cause of morbidity. There are some serious effects on sleep disturbance in the elderly. Based on the results of a preliminary study conducted by researchers at the beginning of March 2012 at Tresna Werdha Natar Elderly Social Institution, it was found that there were 103 elderly people who actively participated in health screening activities, 78 of whom had insomnia. The purpose of this study was to determine the effect of PMR (Progressive Muscle Relaxation) on insomnia in the elderly at Tresna Werdha Natar Elderly Social Institution in Lampung Province in 2012. The research method used was quasi-experimental with the Pre Post Test Control Group approach. The sample population taken in this study is 50 respondents divided into two groups, namely intervention and control. This study uses t-test analysis (paired t test) to measure the condition of insomnia before and after PMR and independent t-test to see differences between the intervention and control groups. This research was conducted on June 6-13 using a questionnaire and observation sheet. The results of this study are the level of insomnia before the elderly get progressive muscle relaxation, which is an average of 7.80. The level of insomnia after the elderly get progressive muscle relaxation is an average of 6.40. There is a difference in insomnia between before and after the elderly get progressive muscle relaxation, which is an average of 1.40. There is an influence of PMR (Progressive Muscle Relaxation) effect on insomnia in the elderly in social care institutions Tresna Werdha Natar Lampung Province with P Value 0,000 with a confidence level of 0.05 so that P Value <α (0,000 <0.05).

References

Alexander, 2001, 1, The relationship between low self esteem and psychiatric diagnosis, http://faculty.mckendree.edu/scholars/2001/wilde.htm, diambil 13 maret 2006

Arikunto. (2002). Prosedur Penelitian : Suatu Pendekatan Praktek, Jakarta. Rineka Cipta

Boyd & Nihart, (1998), Psychiatric Nursing Contemporary Practice, Philadelphia. Lippincott-Raven

Burns, D. (1988). Terapi Kognitif Pendekatan Baru bagi Penanganan Depresi. Alih Bahasa : Santosa . Jakarta. Erlangga.

Canadian Assciation Psychiatric, 2004, The relationship between low self esteem and interpersonal relationship,

http://www.cpaapc.org/ Publications/Archives/CJP/2004/september/izgic.asp, diambil 13 maret 2006

Dennis, C.M.,(1997), Self Care Deficit Theory of Nursing : Concepts and Applications, St. Louis. Mosby

Gordon, 1988, ¶ 10, Effects of cognitive therapy on psychological symptoms and social functioning, http://www.insightforwomen.com/w-research.htm : diambil 13 maret 2006

Hastono, (2001), Analisa Data, Fakultas Kesehatan Masyarakat Universitas Indonesia. Tidak dipublikasikan

Hammond, 1990, Low self esteem of psychotherapy patients : a qualitative inquiry, http://www.nova.edu/ssss/QR?QR11-1/vanzyl.pdf : diambil 21 Maret 2007

Keliat, B. A. (1998). Gangguan Konsep Diri Pada Klien Gangguan Fisik Di Rumah Sakit Umum. Jakarta. Tim Keperawatan Jiwa FIK UI

Keliat, B.A. (2006). Materi Kuliah : Terapi Kognitif. Tidak dipublikasikan

Mohr, W.K. (2006). Psychiatric Mental Health Nursing. Sixth Editions. Philadelphia : LWW

Nanda. (2005). Nursing Diagnoses : Definition & Classification. Philadelpia : Nanda International

Panggabean, (2005), Materi kuliah : Pelayanan Kesehatan Jiwa di Sistem Pelayanan Kesehatan. Tidak dipublikasikan.

Sanderson, 2002, General description of cognitive therapy, http://drsanderson.com./cogther.html, diambil 2 April 2007

Sastroasmoro & Ismael. (2002). Dasar-dasar Metode Penelitian Klinis, ed 2, Jakarta. Sagung Seto

Shives, L.R. (1998). Basic Concept Psychiatric – Mental Health Nursing. Fourth edition. Philadelphia: Lippincolt.

Silverstone & Salsali, 2003, Low self esteem and psychiatric patients, http://www.annals-general-psychiatry.com/content/2/1/2, diambil 21 Maret 207

Soedarsono, (2007), Materi kuliah : Belajar dan Pembelajaran. Tidak dipublikasikan.

Stuart & Laraia. (2005). Principles and Practise of Psychiatric Nursing, St. Louis. Mosby

Suhartini, 2004, http:/www.damandiri.or.id/detail.php?id:340, diperoleh tanggal 4 April 2007

Susanti, (2009). Konseling kelompok dengan pendekatan positive psychology bagi lansia. Jakarta. Unika Atmajaya.

Undang-undang No. 36 tahun 2009 tentang Kesehatan

Videbek, S. (2001). Psychiatric Mental Health Nursing. (9th edition). Philadelphia : Lippincott

Westermeyer, 2005, The cognitive Model of Depression, file:///D:/Data/bd-HR/tesis/artikel/cognitive%20therapy%20p, diambil tanggal 21 Maret 2007

Wojowasito. (1995). Kamus Besar Bahasa Indonesia, Jakarta. Balai Pustaka

Zyl et all, 2006, General description of cognitive therapy, http://www.nova.edu/ssss/QR?QR11-1/vanzyl.pdf : diambil 21 Maret 2007

Downloads

Published

18-07-2015

Issue

Vol. 2 No. 1 (2015): KONSELI: Jurnal Bimbingan dan Konseling (E-Journal)

Section

Articles

License

The author gives the right to publish the first work to KONSELI: Jurnal Bimbingan dan Konseling. The copyright of any article published by KONSELI: Jurnal Bimbingan dan Konseling  is owned by the author without restrictions. For papers with more than one author, the authors agree and are permitted by the co-authors to make decisions regarding the release of pre-publication information in the paper to the media, government agencies, or both.
When an author sends a manuscript with an Authorization Declaration Form (cover letter) to the Editorial office electronically, the manuscript is registered online through the Editorial Copyright Section and that means that the manuscript is placed under a copyright agreement with the editor and the author's copyright is officially assigned by the publisher. This process protects the author, as well as the editor, and allows coordinating permissions for reprint, post-print, or other use.
Under these rules, the authors retain copyright and other rights. Authors may make separate additional contractual arrangements for the non-exclusive distribution of the published journal version of the work (for example, posting it to institutional repository or publishing it in a book), with acknowledgment of its initial publication in this journal, but reference to KONSELI: Jurnal Bimbingan dan Konseling  must be provided.Unavoidable disagreements must be communicated in writing. The author realizes that disagreement with KONSELI: Jurnal Bimbingan dan Konseling can result in rejection of the manuscript.
As a result of this Copyright Notice (taking into account the License Terms), authors and readers act under the terms of the Creative Commons Attribution-ShareAlike CC BY-SA 4.0 International License, while KONSELI: Jurnal Bimbingan dan Konseling Editorial offices and publishers of Guidance and Counseling Journal obtain the right to complete the agreement. with libraries, repositories and databases for the dissemination of scientific information.